Level 4
Home Gym

For 

EXPLAINED | DOCUMENTED | UPDATED

 

Beginner Gym

Who is it for

  • Hari2Fitness is built on the belief that sharing knowledge and experience with the next generation is a fundamental quality
  •  of an evolving organism. The site aims to provide clarity amidst the clutter of information. The fundamental principle of CFR
  •  training is to classify, sequence, and prioritise necessary information from the overwhelming pool of data available. 
  • The curated information on this site will help you identify the right products and services in the fitness industry.

Home Gym L4

A 12 piece curated selection of equipment and accessories that delivers functional and strength results 
(This is the complete kit- Form more customisation
speak to us

Items in the kit:   12 Components

Level 1 + L2 + L3 -Plus

        10.Half rack

        11.Barebell set with 100 kg weight

       12. Power bar pro

Space Required:   
Floor space 25 SqFt  
+ Small Wall 5×5 Ft for accessories
or a closet

Strength

Half Rack

Robust and versatile strength training equipment designed to withstand heavy loads and intense workouts. With dimensions measuring 1560x1760x2320mm and a product weight of 125 kg, this half rack offers a compact yet sturdy platform for a variety of exercises. Featuring chin-up and pull-up handles, the MU-4004 allows for upper body exercises such as pull-ups and chin-ups, targeting the back, biceps, and shoulders. The J hooks, equipped with HDPE protectors, ensure secure placement of the barbell during exercises like squats, bench presses, and shoulder presses, enhancing safety and stability. With four weight horns, this half rack provides convenient storage for your Olympic plates, keeping your workout area organized and clutter-free. The heavy-duty spotter arms, constructed with 4×4 inch steel, offer reliable support and protection during heavy lifts, allowing you to push your limits with confidence. his feature helps to optimize space in your gym or training area, ensuring a tidy and organized workout environment. Built to withstand the demands of heavy-duty strength training, the MU-4004 Half Rack Heavy Duty is an excellent choice for athletes and fitness enthusiasts looking to enhance their strength, power, and overall fitness levels.

Item 10/12

Strength

Barebell set with 100kg weight

Whether you are a beginner or expert, resistance bands have a place in your home gym. Resistance bands work your muscles like weights do – your muscles contract to generate force to stabilize and control the desired

EFFICIENT WORKOUT: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts, from glute and hip activation, strength techniques to integrate seamlessly with every workout program such as Yoga, Pilates,etc.

MULTIFUNCTIONAL: The resistance band set can be used to exercise all parts of muscles such as arms, chest, abdomen, glutes and legs, also good for Physical Therapy, Recovery or to increase Mobility.

Item 11/12

Strength

Powerbar pro

Resistance band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty and more.

MULTIPLE WORKOUT scenario- PERFORM 100+ Exercises with this Resistance Band Set. The resistance band set can be great with any popular workout like Yoga, Pilates and more. Or use them for general exercise, stretching, strength training, power weight programs.

Item 12/12

Home Gym Solutions

15 years in the business of making it usable. practical home gyms in the country.

Closet Gym

Space-saving home gym solutions especially for women fit inside their closets.

Complete Gym

Fully loaded Corporate and commercial gym set up with space and cost-effective.

Build Your Own Gym

Personal Training By Certified Professionals

The AAFP Advantage

Lifefit is from the house of AAFP- Acfit academy For Fitness Professionals. A premium academy for fitness professionals certifying in NASM (USA) and CFR Training Method. We train the masters in the fitness industry for more than a decade

Exclusive Personal Training

Exclusive personal training services were provided by industry experts, With a foolproof Corrective Functional Training methodology.

Mentorship

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